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The Modern Stress Pandemic – Understanding & Dealing with Stress Online Advocate Workshop April 2022
April 28 at 11:30am - 12:30pm
The Modern Stress Pandemic – Understanding & Dealing with Stress Online Workshop
We all deal with stress differently and our ability to cope can depend on many factors.
This one-hour online workshop has been specially created for NetworkIN Advocates and their families.
The workshop will explore:
- What stress is, how it can be caused and how to identify the symptoms.
- Some easy to learn techniques and strategies to help manage and control stress.
- How to build and maintain a stress-free life at home and at work.
The workshop will be held on:
- Thursday 28th April, 2022, 11:30
For NetworkIN Advocates and family members the cost is £20.
If you would like more information and to book your place contact Mike Holland at [email protected] or call him on 07446 005472.