Are you tired of feeling overwhelmed by anxiety and stress?
Join Team Crewe advocate Parveen Smith for a transformative experience where you’ll learn practical tools and strategies to achieve a calmer and more balanced life.
During this event, you will explore and Identify your anxieties and stress uniquely, there will be breathing exercises, and mindfulness practices to help you manage anxiety and stress effectively throughout the 3 weekly sessions. Your experienced facilitator Parveen will guide you through insightful sessions, providing valuable tips. Not to be missed!
Whether you’re struggling with work-related stress, personal challenges, or simply looking to enhance your overall well-being, this event is for you. Discover how to cultivate a positive mindset, develop resilience, and create healthy habits that promote emotional well-being.
Join Parveen for this Journey Into Wellness- Anxiety & Stress-Free event from the comfort of your own home. Don’t miss out on this opportunity to embark on a transformative journey towards a more peaceful and stress-free life.
Parveen has been running workshops for 18 years and has coached many people. She gets positive results with her groups.
This will enhance your journey into January 2024.
Reserve your spot now for just £199!
Book Your Place Here